Massage and Neurological Health

While neurological disorders are a great threat to many suffers, research has shown decreased symptoms for many patients who receive regular massage.  Regardless of the terms used to explain massage such as pampering, rejuvenating or therapeutic, massage therapy can be a strong ally in your regular health care practice to manage headaches, migraines, carpel tunnel, sleep disturbances and more. Simply put, massage can help increase the circulation, release nerve entrapment and reduce pain and numbness associated with many neurological disorders. 

Fibromyalgia

For most sufferers,  fibromyalgia is a lifelong condition so treatment is often about managing the symptoms. Because the sufferer can be hypersensitive, it is best to use a variety of gentle massage techniques to avoid over stimulation.  

Studies indicate that massage therapy is a beneficial treatment for many fibromyalgia sufferers to help reduce pain, increase flexibility, improve sleep and decrease stress and depression associated with the syndrome.  Massage is used to calm and relax the client and aid in easy muscle flushing over several sessions. If you or someone you know suffers from this condition, massage may be a non invasive way to help manage the symptoms.

Massage and Digestive Health

Digestive disorders can be uncomfortable and sometimes very painful. Oftentimes, releasing abdominal tension and relieving stress can help relieve some of the symptoms associated with many digestive disorders. Gentle massage on the abdomen can help to clear congestion and adhesions, as well as, reduce cramping, bloating, gas and constipation. It may also be appropriate to incorporate a castor oil pack into your massage session. The pack is placed directly on the abdomen and will help to increase circulation and lymph movement, stimulate the liver, relieve pain and reduce inflammation. Be sure to share all of your symptoms with your massage therapist so that that two of you can develop a plan appropriate to your individual digestive health needs. 

Massage for Emotional Wellness

Anxiety and stress are often stored in key areas of the body.  Often this results in tension in the associated muscles, however it can also trigger pain, insomnia, and even digestive issues.  Regular therapeutic massage is an excellent tool to combat these issues and maintain a great sense of well-being.  Patients often report feeling relaxed after therapeutic massage, however they also report better concentration, reduced irritability, and improved sleep.  Help take control of your mind-body health, and schedule your therapeutic massage today.

Massage for the Cure

Throughout the month of September, I am donating $5 from each massage session to the Susan G Komen Foundation to help with the fight for breast cancer. Why am I doing it? Because nearly 1.3 million men and women are diagnosed each year. Breast cancer does not discriminate. It affects every age, race and gender and is the most prevalent cancer diagnosed today. 

Over the years, I have participated in the Race for the Cure several times and this year is no different. On October 1st, I will crawl out of bed, drink my cup of coffee, pull on the running shoes and join the masses in pink through the Charlotte streets in an effort to help bring awareness to this fight and "Save the Ta-Tas." I can't wait!!! I love this run and the energy that surrounds it. The diversity of people and camaraderie for the cause it just overwhelming. When I signed up for the run, I decided that I would commit to the cause each day leading up to it and I am sticking to my guns.  I have decided to take a piece of each massage session and support from each client with me to the run. How can I do that? It is simple. Make a donation. I am collecting $5 from each massage session during the month of September and will be making a lump sum donation to the cause. This allows me to discuss the cause and bring awareness to those I come in contact with. As well, I am able to let my clients know they are supporting me on race day and becoming a force in the fight.  I look forward to this event and the good it will bring. 

"Be the change you want to see in the world." - Mahatma Ghandhi

Just getting started.....

Hello and welcome to my blog! I am a Licensed Massage Therapist in Charlotte, NC and look forward to sharing comments, interesting info, reviews and stories with you in this space. Check back soon for more postings.